Welcome to The Fitness Foundation, we offer  a range of  cardio, conditioning and Pilates classes for all ages and abilities at two locations near  Chipping Norton, Oxfordshire. Whether you’re are new to group exercise or a seasoned pro, you will find a class to enjoy from our varied timetable

Classes are available in the daytime and evenings to fit around your busy work and home life.  One to one personal training sessions are also available with a full movement screen to optimise your training goals

So whether your target is to lose weight,  improve your sporting performance or just get fitter, join Maura and her team to achieve your goals.